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Duos of Stuffed Cornish Hens, With Fennel and With Pear
THE WASHINGTON POST22Ingredients
105Minutes
1010Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lemon (cut in half)
- 2 cornish hens (1 1/2 to 2 pounds each; see headnote)
- 3 Tbsp. extra virgin olive oil
- 1 tsp. sea salt (plus more as needed)
- 1/8 tsp. freshly ground black pepper (plus more as needed)
- 1 shallots (large or two small, finely chopped, 1/2 cup)
- 1 bulb fennel (cored and chopped, tough outer layer removed; about 1 1/2 cups total)
- 1 clove garlic (minced)
- 2 stems fresh thyme (chopped, 1 1/2 teaspoons)
- 2 cornish hens (1 1/2 to 2 pounds each; see headnote)
- 2 Tbsp. extra virgin olive oil
- 1 tsp. sea salt (plus more as needed)
- 1/8 tsp. freshly ground black pepper (plus more as needed)
- 3 tsp. unsalted butter (plus more as needed)
- 1/2 yellow onion (medium, diced)
- 1/2 Asian pear (firm, or small Bosch pear, cored and diced, no need to peel)
- 1 rib celery (diced)
- 1 tsp. fresh sage (chopped)
- 1/2 cup stuffing (cooked/packaged herbed, prepared to package directions, using chicken broth instead of water, less than 1/4 package stuffing mix uncooked)
- 2 Tbsp. calvados (or other fine brandy)
- 2 tsp. guava jelly (may substitute 4 teaspoons wildflower honey or other mild variety)
- 1/4 lemon
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium1790mg75% |
| Potassium1060mg30% |
| Protein62g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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