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Dump-and-Bake Italian Sausage Recipe with Rice
THE SEASONED MOM9Ingredients
85Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10.5 oz. condensed cream of mushroom soup (NOT diluted)
- 3/4 cup water
- 1 cup long-grain white rice (uncooked)
- 14.5 oz. diced tomatoes (with basil, garlic and oregano, drained)
- 1 bell pepper (sweet, any color, diced)
- 1 sweet onion (diced)
- 12 oz. italian sausage (fully-cooked, sliced into rounds, I used Aidell’s Italian Style Smoked Chicken Sausage*)
- salt
- pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1310mg55% |
| Potassium740mg21% |
| Protein19g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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