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7Ingredients
95Minutes
660Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 boneless skinless chicken breast (frozen thin-sliced, about 1.5 lbs.*)
- 16 oz. green beans (package frozen cut, do NOT thaw first)
- 2 cups brown rice (uncooked)
- 3 cups chicken stock
- 10.5 oz. condensed cream of mushroom soup (undiluted**)
- 1 cup shredded cheddar cheese
- 1 cup panko breadcrumbs
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium850mg35% |
| Potassium1240mg35% |
| Protein58g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lindsay 5 years ago
took over an hour anda half with thawed chicken breasts, but theywere huge n i pounded them too. i added lawries seasoning, onion powder and diced onion precooked and some garlic