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Dukkah-Crusted Catfish with Sugar Snap Pea & Couscous Salad
BLUE APRON12Ingredients
45Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 catfish fillets
- 1 cup couscous (Pearled)
- 1/2 cup plain greek yogurt
- 3 oz. sugar snap peas
- 1 lemon
- 1 Persian cucumber
- 1 red onion
- 1 bunch mint
- 1 bunch parsley
- 4 Tbsp. butter
- 2 Tbsp. dukkah spice blend (Za'atar, Whole White Sesame Seeds, Whole Nigella Seeds, Ground Sumac, Ground Coriander & Ground Cumin)
- 1/4 cup sliced almonds
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol175mg58% |
Sodium270mg11% |
Potassium1360mg39% |
Protein58g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber7g28% |
Sugars7g |
Vitamin A45% |
Vitamin C100% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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