Dukkah Chicken Stacks + Fennel Rosti

LIVE LOVE NOURISH
18Ingredients
40Minutes
790Calories

Ingredients

US|METRIC
  • 1/4 cup nuts
  • 2 tablespoons sesame seeds
  • 2 teaspoons coriander seeds
  • 2 teaspoons cumin seeds
  • 1 pinch pink salt (+ pepper)
  • 1 tablespoon olive oil
  • 3 beetroots (small-medium, shredded)
  • 1/2 teaspoon ground coriander
  • 1 tablespoon fresh lemon juice
  • 4 tablespoons water
  • 1 1/2 cups fennel bulb (grated)
  • 1 free-range egg
  • 1 spring onion (chopped)
  • 1 pinch pink salt (+ pepper)
  • 4 chicken thighs (free range)
  • 1 cup lettuce leaves
  • 1 avocado (sliced)
  • olive oil (or Macadamia Nut Oil for cooking)
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    NutritionView More

    790Calories
    Sodium18% DV420mg
    Fat91% DV59g
    Protein92% DV47g
    Carbs6% DV18g
    Fiber36% DV9g
    Calories790Calories from Fat530
    % DAILY VALUE
    Total Fat59g91%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol250mg83%
    Sodium420mg18%
    Potassium1200mg34%
    Protein47g92%
    Calories from Fat530
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A25%
    Vitamin C35%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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