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Dukan Diet Recipes – Chocolate Oat Bran Cereal
THE DUNKAN DIET SITE4Ingredients
35Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. oat bran
- 3 tsp. cocoa powder (reduced fat, no sugar added)
- 1 whole egg (and 1 egg yolk)
- sweetener (to taste)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium20mg1% |
| Potassium85mg2% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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