Dukan Bread Recipe | Yummly
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11Ingredients
60Minutes
70Calories
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Ingredients

US|METRIC
10 SERVINGS
  • 10 tablespoons oat bran
  • 10 tablespoons wheat bran
  • 8 tablespoons skim milk powder
  • 1 pinch salt
  • 3 teaspoons dry active yeast
  • 1 tablespoon fat free yogurt
  • 4 tablespoons fat free cream cheese
  • 3 eggs
  • 5 tablespoons warm water
  • 1 tablespoon caraway seeds (or more, and a bit extra to put on top – optional)
  • 1 teaspoon coarse sea salt (for the top – optional)
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    NutritionView More

    70Calories
    Sodium15% DV350mg
    Fat4% DV2.5g
    Protein12% DV6g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol65mg22%
    Sodium350mg15%
    Potassium200mg6%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A4%
    Vitamin C2%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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