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Duck with Sweet and Sour Jam Sauce
EVERYDAY GOURMET WITH JUSTINE SCHOFIELD10Ingredients
70Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 duck breasts
- 4 pickled onions (old-style jarred, reserve)
- 1/3 cup pickling juices
- 2 Tbsp. blackberry jam
- 1/3 cup chicken stock
- 2 sprigs thyme
- salt
- pepper
- 1 head radicchio (small, outer leaves removed, cut into quarters)
- potato puree (Sweet, to serve)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium320mg13% |
| Potassium340mg10% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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