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Duck and Coconut Laksa With Grilled Sweetcorn, Soba Noodles, Squid and Coriander
GREAT BRITISH CHEFS26Ingredients
60Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 duck breast (skin scored with a sharp knife to create many ridges)
- 1 knob fresh ginger (thumb-sized, peeled and finely chopped)
- 4 shallots (peeled and sliced)
- 4 garlic cloves (peeled and sliced)
- 2 Tbsp. palm sugar
- 2 Tbsp. fish sauce
- 1/2 tsp. Szechuan pepper (optional but recommended)
- 4 lime leaves (or use the peel and juice of 1 lime)
- 1 Tbsp. tamarind paste (heaped)
- 400 mL coconut milk (unsweetened, or coconut cream)
- 2 tsp. Garam Masala
- 1 corn on the cob (cut in half)
- 100 grams soba noodles
- 1 handful Thai basil (small)
- 1 handful coriander (small)
- 100 grams squid (cleaned, head cut into rings, tentacles separated)
- shallots (crispy, to garnish, optional)
- 2 tsp. vegetable oil
- 6 red chillies (roughly chopped, seeds included)
- 2 lemongrass (sticks)
- 2 knobs fresh ginger (peeled and sliced against the grain)
- 6 garlic cloves (peeled)
- 4 lime leaves (shredded)
- 15 mL sesame oil
- 1 Tbsp. coriander seeds (ground)
- 2 Tbsp. water
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat22g110% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium940mg39% |
| Potassium1260mg36% |
| Protein16g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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