Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Duck Stir Fry With Peppers And Black Bean Sauce
GRESSINGHAM14Ingredients
35Minutes
270Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 duck breasts (skinless Gressingham, cut into strips)
- 1 onion (small, roughly sliced)
- 2 cloves garlic (finely diced)
- 1 red pepper (large, roughly sliced)
- 1 root ginger (small thumb of, peeled and finely sliced into matchsticks)
- 1 Tbsp. soy (light)
- 2 spring onions (chopped into rings)
- 250 mL black bean sauce
- 2 Tbsp. vegetable oil
- 1 handful spinach (or pak choi)
- 1 chilli (finely chopped, optional)
- salt
- pepper
- water (Small jug of)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium1300mg54% |
| Potassium400mg11% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes