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Duck Legs in Red Wine Sauce (Coq au Vin)
SOCRATICFOOD16Ingredients
3Hours
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 duck legs
- 1 onion (large, chopped.)
- 200 grams lardons (or bacon pieces.)
- 300 grams mushrooms (cut in thick pieces.)
- 2 carrots (sliced.)
- 2 celery sticks (sliced.)
- 2 Tbsp. butter
- 1/2 cup extra virgin olive oil
- 1 bunch fresh thyme
- 2 bay leafs
- 1 btl. red wine (good, maybe some more.)
- 1/2 cup white wine
- 1/3 cup brandy (or cognac.)
- flour (Some)
- salt
- Salt and ground pepper.
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium290mg12% |
| Potassium540mg15% |
| Protein4g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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