Duck Legs Confit Recipe | Yummly
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Duck Legs Confit

SOUS VIDE SUPREME
7Ingredients
65Minutes
60Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 2 duck legs
  • sea salt (to taste)
  • quatre epices (French, Four Spice mixture, recipe follows)
  • 2 tablespoons ground white pepper
  • 1 tablespoon ground ginger
  • 1 tablespoon ground nutmeg
  • 1 tablespoon ground cloves
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    NutritionView More

    60Calories
    Sodium17% DV400mg
    Fat3% DV2g
    Protein2% DV1g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories60Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium90mg3%
    Protein1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A2%
    Vitamin C8%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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