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Duck Fried Rice with Napa Cabbage
COOKINWITHLOVE.BLOGSPOT.COM14Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- cooking spray
- 1 duck egg (whisked, cooked and thinly sliced)
- 1 shallot (thinly sliced)
- 1 garlic clove (minced)
- 1 inch ginger (piece of, peeled and grated)
- 6 mushrooms (thinly sliced)
- 1 pinch red pepper flakes
- 1/2 head napa cabbage (cored and chopped)
- 1/4 cup frozen peas (thawed)
- salt (Schezwuan pepper, or Kosher salt)
- 1 cup cooked white rice
- 1 1/2 Tbsp. soy sauce
- 1/2 cup meat (cooked duck)
- scallion greens (Chopped, for garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium1200mg50% |
| Potassium1270mg36% |
| Protein22g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C120% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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