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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. vegetable oil
- 1 small yellow onion (minced)
- 1/2 tsp. red pepper flakes
- salt
- pepper
- 1 baby bok choy (small, diced)
- 4 carrots (peeled and diced)
- 1 cup frozen edamame (shelled)
- 1 tsp. ground ginger
- 1 Tbsp. sesame oil
- 1 Tbsp. Sriracha
- 3 garlic cloves (finely minced)
- 2 cups roast duck meat (shredded, see instructions above for how to roast a duck)
- 2 cups jasmine rice (cooked per manufacturer's instructions)
- 4 Tbsp. soy sauce (or tamari)
- 4 eggs (fried to your liking)
- 1/4 cup scallions (green only and sliced thin)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol210mg70% |
| Sodium1320mg55% |
| Potassium800mg23% |
| Protein20g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A270% |
| Vitamin C60% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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