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Duck Breasts with Honey Coriander Sauce
SIPPITYSUP15Ingredients
105Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 duck breasts (large, boneless with skin)
- 2 pinches kosher salt
- 2 pinches cracked black pepper
- 1/2 cup coriander seeds
- 1/2 cup honey
- 1/3 cup soy sauce
- 1 cup chicken stock
- cilantro leaves (as garnish, to taste, optional)
- 1 2/3 cups water (or milk)
- salt (as needed)
- cracked black pepper (freshly, as needed)
- 2 Tbsp. unsalted butter
- 1/3 cup polenta (or yellow corn meal)
- 1 oz. Parmesan (grated)
- olive oil (as need for frying)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1780mg74% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars37g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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