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Duck Breast Salad with Pear Walnut Dressing and Blue Cheese
SARA MOULTON11Ingredients
60Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 whole duck breasts (with the skin, 4 halves, about 2 lbs. total)
- 1 pear (very ripe, peeled, cored and sliced ½-inch thick)
- 1/2 cup distilled white vinegar
- 1 Tbsp. honey
- 1/2 tsp. kosher salt
- 1/8 tsp. ground black pepper
- 1/4 cup walnut oil
- 6 cups arugula
- 3/4 cup pears (finely sliced ripe)
- 1/3 cup toasted walnuts (chopped, optional)
- 1/2 cup crumbled blue cheese (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium540mg23% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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