Duck Breast Recipe | Yummly
14Ingredients
25Minutes
160Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 4 duck breast halves (wild, boneless, skinless)
  • salt
  • pepper (to taste)
  • 1 tablespoon unsalted butter
  • 2 teaspoons olive oil
  • 1/2 cup brown sugar
  • 1/3 cup vinegar (half red wine and 1/2 sherry vinegars or just use red wine.)
  • 1 tablespoon onion (grated)
  • 1 teaspoon ginger (grated)
  • 1 cup blueberries fresh (or frozen)
  • 1/2 teaspoon cracked black pepper
  • 1 pinch salt
  • 1 tablespoon cornstarch
  • 1 tablespoon warm water
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    160Calories
    Sodium12% DV280mg
    Fat8% DV5g
    Protein2% DV<1g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories160Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium280mg12%
    Potassium95mg3%
    Protein<1g2%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars22g44%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop