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Dry Roasted Chicken / Nadan Chicken Ularthiyathu
PEPPER DELIGHT15Ingredients
80Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken
- 3 onions (thinly sliced)
- 3 green chilies (slit)
- 2 Tbsp. ginger garlic paste
- 1 tomato (chopped)
- 1/4 Tbsp. turmeric powder
- 3 Tbsp. red chili powder
- 2 Tbsp. coriander powder
- 1 Tbsp. pepper (powder)
- 1 Tbsp. Garam Masala
- 1 sprig curry leaves
- Cilantro leaves (chopped)
- 1 pinch mustard seeds
- salt (as required)
- oil (I prefer to use coconut oil, as required)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium430mg18% |
| Potassium1050mg30% |
| Protein49g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C160% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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