Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup pigeon peas (dried)
- 3 cups brown rice (parboil, washed)
- 1 Tbsp. olive oil (coconut oil works great)
- 1/2 medium onion (diced)
- 4 sprigs thyme
- 1/4 tsp. black pepper
- 2 scallions (chopped)
- 1/4 Scotch Bonnet pepper (see note below)
- 1/4 tsp. ground allspice
- 1 1/2 cups coconut milk
- 2 cups water (divided)
- 3/4 tsp. salt (adjust)
- 2 cloves garlic
- 1 slice ginger
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium1390mg40% |
| Protein25g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate149g50% |
| Dietary Fiber14g56% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes