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Dry-Fried Chow Fun with Chinese Broccoli Recipe
SERIOUS EATS8Ingredients
15Minutes
1120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. noodles (fresh chow fun, see note)
- 6 Tbsp. canola (vegetable, or peanut oil)
- 2/3 lb. Chinese broccoli (or regular broccoli, cut into small florets)
- 1 large onion (finely sliced from pole-to-pole)
- 2 cups scallion greens (cut into 1-inch segments)
- 3 Tbsp. fermented black beans (whole)
- 2 Tbsp. dark soy sauce
- 1/4 cup oyster sauce
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1040mg43% |
| Potassium980mg28% |
| Protein35g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate174g58% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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