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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 1/4 tsp. asafoetida
- 1/2 tsp. cumin seeds
- 250 grams okra (washed,dried and cut into 1cm pieces)
- 1/4 tsp. turmeric
- 1/2 tsp. chilli powder
- 1/2 tsp. coriander powder
- 1/2 tsp. cumin powder
- 1 Tbsp. dessicated coconut (or use sesame seeds or cashew nuts)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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