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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. black beans (a.k.a. turtle beans)
- 2 onions
- 2 cloves garlic
- 2 Tbsp. olive oil (or vegetable oil)
- 2 btl. beer (12 ounces each)
- 2 bunches cilantro (stems only, reserve leaves for another use)
- salt (to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium240mg7% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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