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Drumstick Leaves/Murungai Elai Adai (South Indian Pancake with Drumstick Leaves/Moringa Leaves)
PLATTERSHARE5Ingredients
3Hours
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 150 grams rice (Sela)
- 3 tsp. salt
- 1/2 cup sesame oil
- 2 cups leaves (Drumstick, separated from stalks and washed)
- 1 1/2 cups coconut (fresh, – chopped into pieces)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium50mg1% |
| Protein<1g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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