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Drink This Green Detox Smoothie For Glowing Skin!
MIND BODY GREEN8Ingredients
10Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water (or more if you prefer thin smoothies)
- 3 bananas (medium, fresh or frozen)
- 1 orange (small, peeled and roughly chopped)
- 1/2 grapefruit (small, peeled and roughly chopped, optional, if you like a bitter undertone)
- 2 tsp. maca powder
- 2 tsp. chia seeds (or hemp seeds, optional)
- 2 handfuls spinach
- 1 handful kale (or extra spinach)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium540mg15% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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