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Dried Scallops Egg White Fried Rice 瑤柱蛋白炒飯
NOMSS.COM13Ingredients
15Minutes
870Calories
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Ingredients
US|METRIC
3 SERVINGS
- 5 dried scallops (Chinese)
- 3 egg whites
- 3 cups white rice (Leftover)
- 1/2 tsp. ground white pepper
- 2 Tbsp. dark soy sauce
- 2 Tbsp. vegetable oil
- 1 Tbsp. ground white pepper
- 1/2 tsp. chicken (Powder, optional)
- 10 bay scallops (Fresh, optional)
- 2 stalks spring onions (Green, finely chopped, garnish, optional)
- 1 bunch fresh cilantro (finely chopped, garnish, optional)
- water
- dried scallops
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium820mg34% |
| Potassium1100mg31% |
| Protein31g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate157g52% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A150% |
| Vitamin C60% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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