Dried Plum (aka Prune) Puree

CDKITCHEN
2Ingredients
29Minutes
610Calories

Ingredients

US|METRIC
  • 9 ounces dried plums (pitted)
  • 1/2 cup hot water
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    NutritionView More

    610Calories
    Sodium0% DV10mg
    Protein10% DV5g
    Carbs54% DV163g
    Fiber72% DV18g
    Calories610Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium1870mg53%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate163g54%
    Dietary Fiber18g72%
    Sugars97g194%
    Vitamin A40%
    Vitamin C4%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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