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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup unbleached white flour
- 1/4 cup whole wheat flour
- 1/4 tsp. baking soda
- 1/4 tsp. baking powder
- 1/2 tsp. salt
- 3/4 cup palm sugar (though next time I will use more like 1/3 - 1/2 cup)
- 1 cup dried fruit (I used un-sulphured apricots, cherries and figs chopped into medium-sized pieces.)
- 2 cups medjool dates (quartered)
- 3 cups walnut halves
- 1 1/2 tsp. vanilla extract
- 3 large eggs
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1180Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium480mg20% |
| Potassium1580mg45% |
| Protein22g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate175g58% |
| Dietary Fiber16g64% |
| Sugars128g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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