Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. cooking oil
- 1 onion (medium, diced)
- 1/2 cup green bell pepper (or red, diced)
- 4 garlic cloves (medium, minced)
- 2 tsp. chili powder
- 2 tsp. garlic powder
- 1/4 tsp. cayenne pepper
- 1/2 tsp. salt (or to taste)
- 1/2 cup fresh tomatoes (chopped)
- 4 Tbsp. tomato paste
- 1 cup water (or vegetable broth**)
- 28 oz. black beans (drained and rinsed)
- 2 Tbsp. chopped fresh cilantro (stems removed, optional)
- spinach (Optional:, for serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium710mg20% |
| Protein10g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes