Dreamy Mashed Potatoes with Butternut Squash

PASS ME SOME TASTY
10Ingredients
40Minutes
100Calories

Ingredients

US|METRIC
  • 5 cups Japanese sweet potatoes (cubed, some stores call them Asian yams, peeled and sliced into 1″ pieces)
  • 5 cups butternut squash (cubed, peeled, seeds removed and sliced into 1″ pieces)
  • 3 cloves garlic (finely chopped)
  • 1/3 cup whole milk (warmed)
  • 1/4 cup unsalted butter (room temperature)
  • 1/2 cup sour cream (or greek yogurt)
  • 1/2 teaspoon salt (each, and pepper, more to taste)
  • fresh parsley (optional)
  • cheddar cheese (grated, optional)
  • bacon (chopped, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    100Calories
    Sodium6% DV140mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories100Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium140mg6%
    Potassium260mg7%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A140%
    Vitamin C25%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop