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Dragon Fruit Smoothie Bowl + Happy Valentine’s Day!
VITAMIN SUNSHINE7Ingredients
10Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (large, quartered and frozen)
- 1 cup mango (frozen in chunks)
- 1 cup dragon fruit (frozen in chunks)
- 1/4 cup coconut milk (canned full fat type)
- sliced fresh fruit
- nuts
- seeds
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium380mg11% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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