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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup unsweetened applesauce
- 2 Tbsp. almond paste
- 1 Tbsp. flaxseed oil
- 10 packets Truvia
- 1/4 cup agave nectar
- 1 large egg
- 1/2 tsp. vanilla
- 3/4 cup whole wheat flour
- 1/2 tsp. baking soda
- 1 tsp. canela
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/2 cup whey powder (vanilla)
- 2 cups oats
- 1 cup dried cherries
- 1/2 cup sliced almonds
- vegetable cooking spray
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium480mg20% |
| Potassium670mg19% |
| Protein21g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber16g64% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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