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Dr. Hyman’s Green Breakfast Smoothie
DR. MARK HYMAN10Ingredients
15Minutes
460Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 lemon (quartered, washed and unpeeled)
- 1 whole avocado (peeled and pitted)
- 2 stalks celery
- 2 cups spinach
- 1/2 bunch parsley
- 1/2 bunch cilantro
- 1 cucumber (organic, washed and unpeeled)
- 1 tsp. extra-virgin olive oil (organic)
- 1 pinch sea salt
- water (as needed)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium2220mg63% |
| Protein11g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber26g104% |
| Sugars9g |
| Vitamin A190% |
| Vitamin C290% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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