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Ingredients
US|METRIC
5 SERVINGS
- 1 cup yellow cornmeal
- 1 cup all purpose flour
- 1/4 cup sugar
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1 egg
- 2 Tbsp. oil (i use bacon fat veg. oil will due)
- 1 cup milk
- rice (/Grains)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium500mg21% |
| Potassium200mg6% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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