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Dover Sole and White Asparagus in Miso Butter
GREAT BRITISH CHEFS9Ingredients
45Minutes
1280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 dover sole (400-600g, skinned and head removed)
- 200 grams white asparagus
- 1 lemon (half juiced, half cut into wedges)
- 3 grams kombu
- 300 mL water
- 100 grams unsalted butter
- 50 grams miso (saikyo)
- 200 grams lovage (fresh)
- 200 mL grapeseed oil
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NutritionView More
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1280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1280Calories from Fat1220 |
| % DAILY VALUE |
| Total Fat135g208% |
| Saturated Fat35g175% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium960mg40% |
| Potassium640mg18% |
| Protein9g |
| Calories from Fat1220 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A150% |
| Vitamin C110% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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