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15Ingredients
70Minutes
120Calories
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Ingredients
US|METRIC
18 SERVINGS
- 1 sweet potato (medium, about 400 grams*)
- 3 eggs (whisked)
- 1/4 cup coconut oil (melted)
- 1/3 cup maple syrup
- 1/2 cup semi-sweet chocolate chips (I like Guittard or Enjoy Life brands**)
- 1/3 cup dark chocolate chips (enjoy life or about 2 oz 100% dark chocolate)
- 1 tsp. vanilla extract
- 3 Tbsp. coconut flour
- 4 Tbsp. unsweetened cocoa powder (lake champlain)
- 1/2 tsp. sea salt
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. canela
- coarse sea salt (for topping)
- coconut chips (optional toppings: toasted, a drizzle of nut butter, sunflower, almond, etc if you want to make these super rich!)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium180mg8% |
| Potassium110mg3% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nancy K. 6 years ago
Excellent! I changed 2tbs of cocoa to dark (of 4). Didn't have coconut but still great! Thank you! Nk