Double Crunch Honey Garlic Chicken Breasts Recipe | Yummly

Double Crunch Honey Garlic Chicken Breasts

ROCK RECIPES(1)
Rhea C.: "family, loved it! even without the sauce ( my hus…" Read More
18Ingredients
30Minutes
850Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 4 boneless, skinless chicken breasts (large)
  • 2 cups flour
  • 4 teaspoons salt
  • 4 teaspoons black pepper
  • 3 tablespoons ground ginger
  • 1 tablespoon ground nutmeg (freshly)
  • 2 teaspoons ground thyme
  • 2 teaspoons ground sage
  • 2 tablespoons paprika
  • 1 teaspoon cayenne pepper
  • 4 eggs
  • 8 tablespoons water
  • 2 tablespoons olive oil
  • 4 cloves minced garlic
  • 1 cup honey
  • 1/4 cup low sodium soy sauce (soy sauce, is best)
  • 1 teaspoon ground black pepper
  • canola oil (for frying)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    850Calories
    Sodium130% DV3110mg
    Fat34% DV22g
    Protein78% DV40g
    Carbs42% DV127g
    Fiber20% DV5g
    Calories850Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol285mg95%
    Sodium3110mg130%
    Potassium820mg23%
    Protein40g78%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate127g42%
    Dietary Fiber5g20%
    Sugars71g142%
    Vitamin A45%
    Vitamin C10%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rhea C. 2 years ago
    family, loved it! even without the sauce ( my husband isnt a sauce kinda person) just the seasoned dredge is delicious. definitely will be making again!

    PlanShop