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Double Crisped Brussels Sprouts with Lemon, Caper and Garlic
THE WHOLE SMITHS7Ingredients
35Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. Brussels sprouts (trimmed and halves)
- 1 Tbsp. olive oil
- 1 tsp. salt
- 1 Tbsp. ghee
- 2 Tbsp. capers
- 3 cloves minced garlic
- 1/2 lemon
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium910mg26% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C340% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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