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Ingredients
US|METRIC
12 SERVINGS
- 2 cups yellow cornmeal
- 2 cups all purpose flour
- 1/2 cup sugar
- 1 Tbsp. baking powder
- 1 1/2 tsp. salt
- 5 large eggs (separated)
- 2 cups buttermilk (or Half and Half)
- 1/2 cup butter (melted, cooled)
- 1 cup frozen corn kernels (fresh or thawed)
- butter (Optional honey)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium560mg23% |
| Potassium190mg5% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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