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Double Chocolate Crispy Frozen Dessert Bars
OH SHE GLOWSDescription
This creamy + crispy double chocolate dessert is no-bake and perfect for those hot summer days. It's meant to be served chilled, straight from the freezer just like an ice cream cake. I recommend using a high-speed blender like a Vitamix or Blendtec for this recipe because you'll need a machine that blends the soaked cashews super smooth. Less powerful blenders just might not cut it for this one (be sure to let us know in the comments if your brand does a good job!). Also, be sure to soak the cashews in a bowl of water about 8 hours before you plan to make this recipe. This ensures that the cashews are super soft for easier blending and it also has the added bonus of making the nuts more easily digested. Recipe adapted from Chilled Chocolate Espresso Torte and Beat the Heat Frozen Dessert Pizza from The Oh She Glows Cookbook.
Ingredients
- 2 cups rice (crisp cereal, use certified gluten-free if necessary)
- 4 tsp. unsweetened cocoa powder
- 2 Tbsp. coconut oil (melted)
- 2 1/2 Tbsp. brown rice syrup (or coconut nectar syrup)
- 1 1/2 cups raw cashews (soaked in water for at least 8 hours)
- 1/2 cup virgin coconut oil (melted)
- 2/3 cup agave nectar (or 3/4 cup pure maple syrup)
- 2 tsp. pure vanilla extract
- 1/3 cup cocoa powder (or raw cacao powder)
- 1/3 cup dark chocolate chips (melted)
- 1/2 tsp. fine grain sea salt (or to taste)
- 1/2 cup toasted hazelnuts (for garnish, optional)
- whipped cream (Coconut, for garnish, see link below, optional)
Directions
NutritionView More
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Calories210Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol0mg0% |
Sodium80mg3% |
Potassium160mg5% |
Protein4g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A0% |
Vitamin C2% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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