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Double Chocolate Banana Bran Muffins
THE RECIPE REBEL13Ingredients
35Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups bran (All-, Original cereal)
- 1 cup milk
- 3 bananas (large overripe)
- 1 egg
- 1/2 cup packed brown sugar
- 1/3 cup unsweetened applesauce
- 1 tsp. vanilla extract
- 1 cup whole wheat flour
- 1/4 cup cocoa
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1 pinch salt
- 1/2 cup chocolate chips (plus additional for top if desired)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium360mg15% |
| Potassium1000mg29% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber17g68% |
| Sugars46g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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