6Ingredients
32Hours
170Calories

Ingredients

US|METRIC
  • 300 grams rice (broken)
  • 75 grams lentils (urad dhal)
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon maldon sea salt
  • 1 teaspoon sugar
  • 3 tablespoons sunflower oil
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    NutritionView More

    170Calories
    Sodium16% DV390mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium140mg4%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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