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Ingredients
US|METRIC
2 SERVINGS
- 1 cup white rice (or idli rice)
- 1/2 cup lentils (split black gram, urad dal)
- 1/4 cup cooked rice
- 2 tsp. seed (fenugreek, methi seed)
- 1 1/2 cups water
- salt (to taste)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium580mg17% |
| Protein19g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber16g64% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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