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Don’t Knock It Til You Try It- Gingersnap Beef Stew
THE HUMBLE FOOD SNOB12Ingredients
105Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef (see above)
- 4 cloves garlic (Sliced Thin)
- 2 onions (sliced)
- 1/4 lb. bacon (Diced)
- 1.5 liters beef stock
- 1 bay leaf
- 2 fresh thyme (Springs)
- 3 medium carrots (Diced)
- 6 oz. gingersnaps
- Dijon mustard
- salt
- pepper
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat19g95% |
| Trans Fat2.5g |
| Cholesterol175mg58% |
| Sodium1650mg69% |
| Potassium1870mg53% |
| Protein59g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A150% |
| Vitamin C15% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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