Dolmathakia me Kima (Stuffed Grape Leaves with Meat and Rice)

CHRISTINE IT
16Ingredients
80Minutes
470Calories

Ingredients

US|METRIC
  • 50 grape leaves
  • 1/2 pound ground beef
  • 1/2 pound ground pork
  • 1 onion (medium, grated)
  • 1/2 cup rice (uncooked)
  • parsley
  • pepper
  • salt
  • mint
  • 3 egg whites (save the yolks for the egg/lemon sauce)
  • olive oil (a touch of, to pour over top of the dolmathakia after you have put them in the pot.)
  • leaves (To prepare the, we put them in boiled water and let them sit. After a few minutes, take them out and place in a colander to drain and set aside to cool. If you are using jarred ones, carefully unfold the leaves but do not take them apart when putting them into the water. We have grape leaves growing on our property so we collect and freeze enough for the year by snipping off the stems, stacking them in bunches of 50, wrapping them in foil and then storing in a freezer bag., When we are ready to use them we let them thaw for about an hour and then put them into the boiled water.)
  • 3 egg yolks
  • 2 lemons (the juice of)
  • 2 cups broth (from the dolmathakia)
  • 1 tablespoon cornstarch (dissolved in 1/2 cup of water)
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    NutritionView More

    470Calories
    Sodium30% DV710mg
    Fat46% DV30g
    Protein59% DV30g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories470Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat10g50%
    Trans Fat0.5g
    Cholesterol235mg78%
    Sodium710mg30%
    Potassium720mg21%
    Protein30g59%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A80%
    Vitamin C90%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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