Dolmas (stuffed Grape Leaves)

BUDGET BYTES
8Ingredients
75Minutes
200Calories

Ingredients

US|METRIC
  • 1 jar grape leaves (40 each, $5.99)
  • 1 yellow onion (medium, $0.25)
  • 4 cloves garlic ($0.24)
  • 4 tablespoons olive oil (divided $0.20)
  • 1 1/2 cups long-grain rice (uncooked $0.45)
  • 6 tablespoons lemon juice (divided $0.32)
  • 1 teaspoon salt ($0.05)
  • 2 tablespoons fresh mint (minced $0.49)
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    NutritionView More

    200Calories
    Sodium10% DV240mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs11% DV32g
    Fiber24% DV6g
    Calories200Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium190mg5%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A250%
    Vitamin C15%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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