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Ingredients
US|METRIC
4 SERVINGS
- 220 grams long grain rice (rinsed)
- 2 tsp. ground allspice
- 1 tsp. chilli flakes (dried)
- 1/2 tsp. chilli powder
- 1 tsp. dried oregano
- 1 bunch mint leaves (chopped)
- 1/2 bunch flat leaf parsley leaves (chopped)
- 3 tomatoes (roughly chopped)
- 1 red onion (finely chopped)
- 2 lemons (1 zested, 2 juiced, plus extra wedges, to serve)
- 80 vine leaves (in brine, see Note, soaked in cold water for 30 minutes)
- 185 mL olive oil
- 4 garlic cloves (peeled)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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