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Dogfish In Tomato Sauce With Potato
FOOD FROM PORTUGAL15Ingredients
65Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- steaks (Dogfish, about 900 grams, 2 pounds)
- 2 onions (medium)
- 4 tomatoes (medium ripe)
- 1/2 red pepper
- 1/2 green pepper
- 1/2 orange pepper
- 1 kg potatoes
- 4 cloves garlic
- 75 mL olive oil
- 1 tsp. paprika
- 100 mL white wine
- 4 bay leaves
- pepper (to taste)
- coriander (to taste)
- salt (to taste)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1560mg45% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C200% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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