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Doenjang Jjigae (Korean Soybean Paste Stew)
SIMPLY RECIPES12Ingredients
35Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 anchovies (large dried)
- 4 cups water
- 1/3 cup doenjang
- 100 soybean paste
- 2 cloves garlic (minced)
- 1 russet potato (medium, peeled and cut into 1/4-inch half moons)
- 1 small yellow onion (cut into large chunks)
- 1/2 gray squash (medium, or green zucchini, cut into 1/2-inch half moons)
- 5 oz. medium firm tofu (cut into 1x1x1/2-inch pieces)
- 1/2 Tbsp. fish sauce (optional)
- 2 green onions (chopped)
- 1 jalapeño pepper (or red or green cheongyang, thinly sliced, See Note)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg1% |
Sodium200mg8% |
Potassium360mg10% |
Protein6g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A4% |
Vitamin C15% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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