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Doenjang Chigae aka Korean Bean Paste Soup
CHRISTINA'S CUCINA12Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups beef stock (including a bit of beef if desired I used water with 2 tbsp of Better than Bouillion)
- 3 Tbsp. soybean paste (found at Korean markets)
- 1 tsp. Korean hot pepper paste (or tablespoon, optional)
- 1 onion (small, diced)
- 1 tsp. chopped garlic (finely)
- 1 zucchini (medium, halved lengthwise and chopped)
- 1 potatoes (medium, or 2 small)
- 8 oz. firm tofu (diced)
- 4 oz. enoki (or sliced, plain white mushrooms)
- 3 green onions (chopped)
- 2 jalapenos (optional chili pepper flakes, to taste, optional)
- sticky rice (cooked, to serve)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1220mg51% |
| Potassium1400mg40% |
| Protein24g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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