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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. bacon fat (or olive oil)
- 1 lb. ground beef
- 8 oz. chicken livers (minced)
- 1 medium yellow onion (diced)
- 1 green bell pepper (diced)
- 1 cup celery (diced)
- 3 cloves garlic (minced)
- 2 Tbsp. Worcestershire sauce
- 1 tsp. Tabasco
- 1 tsp. Cajun seasoning blend
- 1 1/2 cups white rice (basmati, uncooked)
- 3 cups chicken broth
- 2 bay leaves
- green onion (thinly sliced for garnish, optional)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol275mg92% |
| Sodium300mg13% |
| Potassium960mg27% |
| Protein41g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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